We've been using the dynamic rope to stay fit and healthy and have introduced it to our physical therapy clients. Most clients who have used The Dynamic Rope have reported having the best physical therapy experience possible because they were able to perform mobility and strength exercises that they would not have been able to do with traditional equipment. They also learned proper form for exercises like squats, deadlifts, and other Olympic-style lifts and enjoyed using the rope for mobility, coordination, balance, and strength training. We are excited to share the benefits of the dynamic rope with others and hope it can help others stay fit and healthy, just like it has for us.